WELCOME

Maria Teresa

Founder and MD

at Walk-In-House Trainer

Certified Personal Trainer

About Me

I’m Maria Teresa, a certified personal trainer and founder of Walk-In-House Trainer, where fitness meets your lifestyle. I help people stay active and healthy wherever they are, at home, in partnered gyms, or outdoors by the beach or park.

I’ve been in the fitness industry for many years, working with women and families across Dubai. My approach is simple: training that fits you, not the other way around. Every program I design focuses on safe, effective, and enjoyable movement, helping you feel stronger, more confident, and balanced in everyday life.

With international certifications in Personal Training (REPS, ACSM), Advanced Weight Training, Boxing & Conditioning, EMS, Obesity & Diabetes Management, and more, I bring both experience and care to every session. I don’t just coach bodies, I guide people toward sustainable health and confidence that lasts.

Fitness, for me, isn’t about perfection, it’s about progress. No pressure, no comparison, just real results at your own pace.

If you’re in Dubai and looking for a trainer who understands balance, maturity, and motivation, I’d love to meet you. Let’s start with a friendly chat or a free trial session and create the best version of you, together.

My Services

Personal Training

Specialized Coaching

Wellness & Lifestyle Guidance

Testimonials

"Training with Maria has truly been a game-changer. Her deep knowledge, professionalism, and unwavering motivation have consistently pushed me to achieve results I never thought possible. Every EMS session, while physically demanding, was made manageable and even enjoyable thanks to her encouraging and supportive approach. Maria brings a perfect balance of discipline and empathy, always tailoring sessions to my individual needs while challenging me to go beyond my comfort zone. Her attention to proper form, recovery, and long-term progress has not only improved my fitness but also boosted my confidence and overall well-being. I’m genuinely grateful for her dedication and the energy she brings to every session. Working with Maria has been one of the best investments in my personal health and fitness journey."

"I honestly can't say enough good things about Coach Maria. If you're looking for a trainer who combines unparalleled expertise with genuine warmth and care, look no further. Maria isn't just a coach; she's a true gem who makes every session a positive and incredibly effective experience. From day one, Maria impressed me with her extensive knowledge and innovative techniques. She understands the human body inside and out, and her workouts are always tailored to my individual needs and goals, pushing me just enough to see real progress without ever feeling overwhelmed. I've learned so much about proper form and efficient movements thanks to her clear and insightful guidance. Beyond her technical skills, what truly sets Maria apart is her warm nature and incredibly helpful behavior. She creates such a welcoming and encouraging atmosphere. You can tell she genuinely cares about her clients' success and well-being, both inside and outside the gym. She's always ready to answer questions, offer modifications, and provide that extra boost of motivation when you need it most. And that friendly love and care? It's absolutely infectious! Maria has a way of making you feel like a valued friend, not just another client. Her positive energy and supportive demeanor make even the toughest workouts enjoyable. She celebrates every victory, big or small, and her genuine enthusiasm is incredibly inspiring. If you have the opportunity to train with Coach Maria, seize it! She's a phenomenal coach and an even better person. You won't just get fitter; you'll gain confidence, learn a ton, and truly look forward to every session."

"My trainer, Maria is incredibly amazing. She's hardworking just to help me achieve my goals. She's very motivated and she inspires me to keep going in reaching my ideal physique. The kind of determination she gives me is on another level. Maria is so supportive and kind. If you choose her as your trainer, you won't regret it. I swear!"

"If you're looking for a personal trainer who makes working out enjoyable, Coach Maria Teresa is your person! She brings such positive energy to every session, and I actually look forward to our workouts. She always mixes things up, so I never get bored, and I'm constantly challenged in new ways. Fantastic experience!"

"Coach Maria is caring and her coaching is more than just about doing exercise and losing weight. She taught me the love of fitness and now even when i dont go to the gym, i still seek out activity in my daily life. Definite lifestyle change to be more conscious! Highly recommend!"

"Coach Maria is incredibly knowledgeable about fitness and anatomy. I've had some past injuries, and she has been fantastic at modifying exercises and ensuring I'm moving safely. I feel much stronger and haven't experienced any pain since starting. She genuinely cares about my well-being and progress."

Contact Me

Call Me Directly

I’m available Monday to Friday, 7 AM – 1:30 PM, and Saturday all day. If I’m in a training session and can’t take your call, I’ll call back as soon as possible. You can reach me directly at the number below.

+971 50 416 8355

or

Chat with Me on WhatsApp

Quick questions about workouts or training sessions? Message me anytime, and I’ll get back to you as soon as possible.

Message Me on Messenger

Let’s connect to talk about your fitness goals and personalized training plans.

Send Me a DM on Instagram

Follow my fitness updates, and message me directly for coaching inquiries.

or

Leave Your Details and I’ll Get Back to You

Want to start your fitness journey or have a question about my training programs? Fill in your name, phone number, email, and message, I’ll get back to you as soon as possible.

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